Vital ... a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'It had a powerful effect on me' Observer 'I urge you all to read this book' Times Higher Education Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed...

Whatever dreams he was having, Jason knew they had nothing to do with his physical body. His eyes were firmly shut and his consciousness withdrawn from his senses when all this was going on. Yet in his dreams he experienced sights, sounds and even visceral sensations much more intensely than when he was awake. What if you could re-live the enchantment of childhood bedtime - but with magic that is real? What if you felt the wonder you once sensed when...

This selection of 4 new and classic fairy tales showcases of the best-loved stories for children, including Cinderella, The Frog Prince and Little Red Riding Hood as well as the utterly charming Alfie the Pirate. Accompanied by beautiful illustrations by up-and-coming artists from around the world, this enchanting collection is the perfect introduction to these timeless tales for readers aged 4 and up. Help improve your child's reading in just 10...

Mart�n is eight years old and is determined He has it clear Tonight, he is not going to sleep! He has done it! But, the next day, bizarre occurrences start to happen to him! Find out what happens! A children's book recommended for children ages 6 to 9. The purpose of this book is to assert sleep as a repair element. Through the adventures of Mart�n, children will learn about the importance of sleeping to have a better performance�at the school,...

Storytime: A Brand New Series of Illustrated eBooks for Kids From Peter Pan to Sleeping Beauty, this classic collection features some of the world's best-loved children's stories in an easy eBook format. Ready to read at the touch of a button and beautifully illustrated throughout, it's the perfect introduction to these timeless tales for boys and girls aged 4 and up. Help improve your child's reading in just 10 minutes a day with these short story...

Sing along with this bedtime favorite set to the tune of Twinkle, Twinkle, Little Star! A noisy little car zooms through the night sky, waking the stars and moon. Will this mischievous traveler ever quiet down for bedtime? This playful twist on a classic nursery song is a goodnight favorite that's sure to soothe even the most wide-awake little ones to a peaceful-and quiet!-bedtime. BEDTIME SING-ALONG: This familiar, soothing song with a funny twist...

When 12 year-old Malky and his younger brother Seb become the owners of a ?Dreaminator?, they are thrust into worlds beyond their wildest imagination. From tree-top flights and Spanish galleons, to thrilling battles and sporting greatness - it seems like nothing is out of reach when you can share a dream with someone else. But... impossible dreams come with incredible risks, and when Seb won?t wake up and is taken to hospital in a coma, Malky is forced...