How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: ��*��practice self-care, overcome toxic energy and prioritize...

Do you ever think you?re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague?s abrasive manner get your back up? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ?surrounded by idiots?, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding...

We spend our lives chasing what we think will make us happy - money, relationships, careers, a bigger house, a better body. But the chase doesn?t end until we stop chasing things outside of ourselves and start chasing who we came here to be. Standing by to help is the Other Side, a team of spiritual guides dedicated to giving us the confidence and clarity to live out our mission. Following a near-death experience at age nine, Monica Lawson has been...

The Invictus Games change lives and save lives.Created and spearheaded by Prince Harry, for whom this is a very personal cause, the Games are for current and former servicemen and women who have been wounded, injured or sick.Most races are about who gets to the finish line first. At the Invictus Games, even making the start line is an achievement beyond measure. Triple amputees, cancer survivors, multiple sclerosis patients, PTSD sufferers and many...

Where can we find hope and comfort when life gets tough? Or see meaning in the tricky times? How can we release our full potential? Energy, spirit, universe - no matter what we call it, who we are or what we believe, this life-changing audiobook shows us how to open our minds to work towards happiness, connection and purpose. Bestselling author Fearne Cotton weaves her personal journey of discovery with the advice, insights and emotional tools of...

We know science is awesome, as are its achievements. Yet so far scientists have managed to sidestep the most awesome reality of all, the true nature of human life, the source of their own genius. How is it that in the overwhelming immensity of the cosmos, on microscopic earth, human beings exist? We have not yet looked reality in the face and perceived the nobility and grandeur of who we are, each of us having a responsibility in the universe and...

Confidence helps us to lead a happy life and achieve our goals, and yet sometimes it?s all too easy to lack faith in ourselves. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to shake off your worries with a positive, can-do attitude and boost your confidence in everyday life.

Understanding and developing the mind throughout life - the NEW audiobook from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on...

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn?t it be great to feel more of these positive emotions? Now you can with Fiona Brennan?s ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience...